Spiritual Retreats For Women, Healing Retreats, Detox, Yoga, Weight Loss
by admin • March 18, 2012 • Self-Help, Spirituality • 0 Comments
Spiritual Retreats For Women
Why Go On A Spiritual Retreat?
Spiritual retreats for women are a chance to rediscover who you really are. Women are often more prone to forgetting themselves and making other’s more important. Then one day they realise that they have no idea who they are or what they actually want.
A retreat is a chance to turn your attention back on yourself for a few days. It is a chance to nourish your soul and remember what it was you dreamed of as a little girl but since forgot. They can be healing retreats or yoga holidays or even a weight loss retreat or detox retreat.
It could involve learning techniques such as yoga, mediation or breathing exercises. It could be a combination of any type of activities such as drawing, writing, contemplating or dancing. You will know before you go what will be involved.
Attention
You know how good it feels when you have attention from other people don’t you? That is assuming you desire their attention of course. Everything in nature loves attention and that includes your inner-self receiving YOUR attention. Your inner self is likely starved of your own attention and kindness. It is very healing and empowering to nourish your soul in this way and can open up blocked channels of creativity and insight.
Where Are They Held?
Somewhere still, silent and away from the modern world. Natural, peaceful surroundings is the normal location. Their will be minimal distractions so you can reconnect to nature and your spiritual self. The days events will be mostly organised for you, including free time to sit, walk or talk. Your meals will be prepared so you can turn your attention back on yourself.
Who Else Will Be There?
You are not the first person to go on a retreat, there are many others like you. Some people will have been on a previous retreat, some people go on retreats often because spiritual growth and self-discovery is their hobby.
Everyone starts somewhere but the beauty is that everyone will be on a similar path and the connection and compassion for each other on a retreat makes it what it is.
What A Retreat Is Not!
It is absolutely not about…
- being told what to believe
- being made to wear anything
- twelve hours a day chanting while staring at a candle (unless you know this in advance)
- joining up to anything
If any of these things happen or are asked of you then you can be sure it is not the right thing for you. A spiritual retreat is about self-empowerment and discovering your truth and your spiritual self. For that to happen you need to be free from restriction and other people’s ideas.
If you are hosting spiritual retreats for women and would like to contact me to advertise or list on this page then please feel free to do so.