Self-Help And Spiritual Growth To

 Achieve Permanent High Self-Esteem

If you are searching the web for self-esteem, self-help or spiritual growth you are probably coming across advice like…

• focus on your achievements
• say affirmations
• be nice to yourself
• fake it until you make it

These people mean well, but I doubt the great spiritual teachers of the past or influential psychologists of our time would answer a student’s question about self-esteem by instructing them to focus on aspects that reinforce your current experience of yourself.

I want to show you how to do work on yourself that is hugely rewarding, meaningful, simple and transformational. First I want to talk a bit more about how you got in this predicament in the first place… Read More

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Do you sit there and search for answers to help yourself? Do you think you are into self-help but deep down wish or wait for someone to save you, help you or make you better

Do you fantasise about becoming rich, fit, funny or popular and think you will feel better then? Helping yourself is about going inwards to discover what is true.

There is the truth of the way ‘It’ is which is more in the domain of spiritual growth, and then there is your truth that is more in the domain of self-help.

There is the truth of you as a seemingly separate object we call a person – your experience of life; your emotional truth, your perceptions and interpretations and ideas of the way you and the world are.

The Open Secret

And the secret of self-help is to start with being brutally honest about what is true for you in each moment… Read
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