Why Shadow Work Is Powerful
Who Coined The Term Shadow?
Shadow work derived from the famous Swiss psychologist Carl Jung who
coined the term shadow to refer to the parts of the psyche that we are
unconscious
of.&n…
Own Your Shadow-Self
To Improve Your Life
The shadow-self is a very important aspect of your experience of
yourself and life.
I am going to explain to you in basic terms the crux of the shadow-self
a…
Ego Defense: Shadow Projection
Shadow projection is the way in which you can easily spot what human
traits are in your shadow.
Your shadow self is that which is unconscious. As we are complete
in our potential experienc…
The Illusion Of Being Separate
One massive assumption we make while living this separate life is to
assume we are over here and all that is over there.
Being separate, or at least living like you are,…
Read more →How To Have Self-Love
What do we mean when we talk of self-love? At some level of awareness
we could be talking about feeling worthy, liking being you, or feeling
there is nothing to change.
…
Self-Help And Personal Growth Tools
Do you sit there and search for answers to help yourself? Do you think
you are into self-help but deep down wish or wait for someone to save
you, help you or make …
How To Deal With Self Hatred
Self-hatred
you may have noticed can’t be improved by anything you have. For
example many people who seem to have an easy time
and have a reasonable life still feel empty and shallow. T…
How To Build Your Self-Esteem
Permanently
If you are searching the web for self-esteem you are probably coming
across activities and advice like…
focus on …
Read more → Self-Esteem
Quotes
Below is a selection of self-esteem quotes spoken from a place of clear
awareness describing a main cause of low self-esteem.
People think it is a virtue to disown parts of
themse…
Self-Esteem
Poems
The most relevant self-esteem poems to this website and shadow work.
These poems all express the importance of self-acceptance.
Ellen’s below is wise and I also love Rumi’s. Although they are not
stric…